Ginger/Garlic Savoy Cabbage Recipe

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Ginger/Garlic Savoy Cabbage
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Ingredients:

  • 1 head savoy cabbage (about 1 1/2 lbs) or 1 head chinese cabbage, cored, shredded across in approx 3/4-inch slices (about 1 1/2 lbs)
  • 1 1/4 tbsp ginger, minced
  • 1 lime , juice of

Directions:

  1. Heat wok or large skillet medium high heat, wait until oil is hot.
  2. Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
  3. Add garlic, salt and pepper cook 1 minute.
  4. Add ginger cook 1 minute.
  5. Drizzle with lime juice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.45 Kcal (492 kJ)
Calories from fat 63.36 Kcal
% Daily Value*
Total Fat 7.04g 11%
Sodium 48.55mg 2%
Potassium 424.44mg 9%
Total Carbs 13.08g 4%
Sugars 3.79g 15%
Dietary Fiber 5.68g 23%
Protein 3.73g 7%
Vitamin C 58.3mg 97%
Iron 0.2mg 1%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 59.38 Kcal (249 kJ)
Calories from fat 32.03 Kcal
% Daily Value*
Total Fat 3.56g 11%
Sodium 24.55mg 2%
Potassium 214.59mg 9%
Total Carbs 6.61g 4%
Sugars 1.92g 15%
Dietary Fiber 2.87g 23%
Protein 1.89g 7%
Vitamin C 29.5mg 97%
Iron 0.1mg 1%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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