Calories in Generic Bulgur wheat, cooked weight

261Calories

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Nutrition Facts Generic Bulgur wheat, cooked weight

Amount Per 314.68 g
Calories 261.18 Kcal (1094 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 59.79g 20%
Protein 9.44g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 314.68 g
  • Cal: 13.1 %
  • Fat: 0 %
  • Carb: 19.9 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)

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