Calories in Generic Low fat vanilla yogurt

88Calories

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Nutrition Facts Generic Low fat vanilla yogurt

Amount Per 100 g
Calories 88.24 Kcal (369 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.59g 3%
Cholesterol 2.94mg 1%
Sodium 47.06mg 2%
Potassium 129.41mg 3%
Total Carbs 17.06g 6%
Sugars 14.12g 56%
Protein 2.94g 6%
Vitamin A 0.5mg 18%
Calcium 88.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 1.8 %
  • Carb: 5.7 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Generic Low fat vanilla yogurt Good and Bad Points
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