Calories in Usda Broccoli

17Calories

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Nutrition Facts Usda Broccoli

Amount Per 50 g
Calories 17 Kcal (71 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.02g 0%
Sodium 16.5mg 1%
Potassium 158mg 3%
Total Carbs 3.32g 1%
Sugars 0.85g 3%
Dietary Fiber 1.3g 5%
Protein 1.41g 3%
Vitamin C 44.6mg 74%
Iron 0.4mg 2%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 50 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.1 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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