Calories in Usda Broccoli

128Calories

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Nutrition Facts Usda Broccoli

Amount Per 375 g
Calories 127.5 Kcal (534 kJ)
Calories from fat 12.49 Kcal
% Daily Value*
Total Fat 1.39g 2%
Saturated Fat 0.15g 1%
Sodium 123.75mg 5%
Potassium 1185mg 25%
Total Carbs 24.9g 8%
Sugars 6.38g 26%
Dietary Fiber 9.75g 39%
Protein 10.58g 21%
Vitamin C 334.5mg 558%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 176.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 375 g
  • Cal: 6.4 %
  • Fat: 2.1 %
  • Carb: 8.3 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (5.9%)
  • Protein (28.8%)
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