Calories in Usda Broccoli

119Calories

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Nutrition Facts Usda Broccoli

Amount Per 350 g
Calories 119 Kcal (498 kJ)
Calories from fat 11.66 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.14g 1%
Sodium 115.5mg 5%
Potassium 1106mg 24%
Total Carbs 23.24g 8%
Sugars 5.95g 24%
Dietary Fiber 9.1g 36%
Protein 9.87g 20%
Vitamin C 312.2mg 520%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 164.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 350 g
  • Cal: 6 %
  • Fat: 2 %
  • Carb: 7.7 %
  • Prot: 19.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (6.4%)
  • Protein (28.4%)
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