Calories in Usda Broccoli

1797Calories

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Nutrition Facts Usda Broccoli

Amount Per 35 stalk
Calories 1796.9 Kcal (7523 kJ)
Calories from fat 175.99 Kcal
% Daily Value*
Total Fat 19.55g 30%
Saturated Fat 2.11g 11%
Sodium 1744.05mg 73%
Potassium 16700.6mg 355%
Total Carbs 350.92g 117%
Sugars 89.85g 359%
Dietary Fiber 137.41g 550%
Protein 149.04g 298%
Vitamin C 4714.2mg 7857%
Vitamin A 1.6mg 55%
Iron 38.6mg 214%
Calcium 2484mg 248%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1797 calories) 5285 g
  • Cal: 89.8 %
  • Fat: 30.1 %
  • Carb: 117 %
  • Prot: 298.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (8.3%)
  • Protein (27.3%)
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