Calories in Usda Broccoli

58Calories

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Nutrition Facts Usda Broccoli

Amount Per 171 g
Calories 58.14 Kcal (243 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.07g 0%
Sodium 56.43mg 2%
Potassium 540.36mg 11%
Total Carbs 11.35g 4%
Sugars 2.91g 12%
Dietary Fiber 4.45g 18%
Protein 4.82g 10%
Vitamin C 152.5mg 254%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 80.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 171 g
  • Cal: 2.9 %
  • Fat: 1 %
  • Carb: 3.8 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (12.3%)
  • Protein (27.4%)
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