Calories in Usda Broccoli

770Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Broccoli

Amount Per 15 stalk
Calories 770.1 Kcal (3224 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 13%
Saturated Fat 0.91g 5%
Sodium 747.45mg 31%
Potassium 7157.4mg 152%
Total Carbs 150.4g 50%
Sugars 38.51g 154%
Dietary Fiber 58.89g 236%
Protein 63.87g 128%
Vitamin C 2020.4mg 3367%
Vitamin A 0.7mg 23%
Iron 16.5mg 92%
Calcium 1064.6mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 770 calories

Let's Burn 770 Calories!

% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 2265 g
  • Cal: 38.5 %
  • Fat: 12.9 %
  • Carb: 50.1 %
  • Prot: 127.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (7.8%)
  • Protein (27.6%)
Add your comment
User Reviews of broccoli
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top