Calories in Usda Broccoli

34Calories

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Nutrition Facts Usda Broccoli

Amount Per 0.67 stalk
Calories 34.4 Kcal (144 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.04g 0%
Sodium 33.39mg 1%
Potassium 319.7mg 7%
Total Carbs 6.72g 2%
Sugars 1.72g 7%
Dietary Fiber 2.63g 11%
Protein 2.85g 6%
Vitamin C 90.2mg 150%
Iron 0.7mg 4%
Calcium 47.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 101.17 g
  • Cal: 1.7 %
  • Fat: 0.6 %
  • Carb: 2.2 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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