Calories in Usda Bread, pumpernickel

1560Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, pumpernickel

Amount Per 24 slice, regular
Calories 1560 Kcal (6531 kJ)
Calories from fat 174.1 Kcal
% Daily Value*
Total Fat 19.34g 30%
Saturated Fat 2.75g 14%
Sodium 3719.04mg 155%
Potassium 1297.92mg 28%
Total Carbs 296.4g 99%
Sugars 3.31g 13%
Dietary Fiber 40.56g 162%
Protein 54.29g 109%
Iron 17.9mg 99%
Calcium 424.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1560 calories

Let's Burn 1560 Calories!

% RDI of Main Nutrition Facts

78%
of RDI* (1560 calories) 624 g
  • Cal: 78 %
  • Fat: 29.8 %
  • Carb: 98.8 %
  • Prot: 108.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (10.9%)
  • Protein (13.7%)
Usda Bread, pumpernickel Good and Bad Points
Add your comment
User Reviews of bread, pumpernickel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top