Calories in Usda Bread, pumpernickel

1701Calories

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Nutrition Facts Usda Bread, pumpernickel

Amount Per 24 oz
Calories 1701 Kcal (7122 kJ)
Calories from fat 189.83 Kcal
% Daily Value*
Total Fat 21.09g 32%
Saturated Fat 2.99g 15%
Sodium 4055.18mg 169%
Potassium 1415.23mg 30%
Total Carbs 323.19g 108%
Sugars 3.61g 14%
Dietary Fiber 44.23g 177%
Protein 59.19g 118%
Iron 19.5mg 108%
Calcium 462.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1701 calories) 680.4 g
  • Cal: 85.1 %
  • Fat: 32.4 %
  • Carb: 107.7 %
  • Prot: 118.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (11%)
  • Protein (13.7%)
Usda Bread, pumpernickel Good and Bad Points
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