Calories in Generic Benedict egg

276Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Benedict egg

Amount Per 100 g
Calories 276 Kcal (1156 kJ)
Calories from fat 194.4 Kcal
% Daily Value*
Total Fat 21.6g 33%
Saturated Fat 10.23g 51%
Cholesterol 263mg 88%
Sodium 549mg 23%
Potassium 145mg 3%
Total Carbs 8.32g 3%
Sugars 0.94g 4%
Dietary Fiber 0.6g 2%
Protein 11.96g 24%
Vitamin C 1.2mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 276 calories

Let's Burn 276 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 100 g
  • Cal: 13.8 %
  • Fat: 33.2 %
  • Carb: 2.8 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (71.2%)
  • Protein (17.3%)
Generic Benedict egg Good and Bad Points
Add your comment
User Reviews of benedict egg
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top