Calories in Country Buffet Eggs benedict

250Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Eggs benedict

Amount Per 1 item
Calories 250 Kcal (1047 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Cholesterol 225mg 75%
Sodium 840mg 35%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 134 g
  • Cal: 12.5 %
  • Fat: 23.1 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Country Buffet Eggs benedict Good and Bad Points
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