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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
4116Calories
Amount Per 5.5 lb | |||
Calories | 4115.51 Kcal (17231 kJ) | ||
Calories from fat | 1860.96 Kcal | ||
% Daily Value* | |||
Total Fat | 206.77g | 318% | |
---|---|---|---|
Saturated Fat | 85.8g | 429% | |
Cholesterol | 1696.09mg | 565% | |
Sodium | 1346.9mg | 56% | |
Potassium | 8231.03mg | 175% | |
Protein | 529.28g | 1059% | |
Iron | 38.7mg | 215% | |
Calcium | 673.4mg | 67% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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