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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
2619Calories
Amount Per 3.5 lb | |||
Calories | 2618.96 Kcal (10965 kJ) | ||
Calories from fat | 1184.25 Kcal | ||
% Daily Value* | |||
Total Fat | 131.58g | 202% | |
---|---|---|---|
Saturated Fat | 54.6g | 273% | |
Cholesterol | 1079.33mg | 360% | |
Sodium | 857.12mg | 36% | |
Potassium | 5237.93mg | 111% | |
Protein | 336.81g | 674% | |
Iron | 24.6mg | 137% | |
Calcium | 428.6mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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