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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
70Calories
Amount Per 1.5 oz | |||
Calories | 70.17 Kcal (294 kJ) | ||
Calories from fat | 31.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 5% | |
---|---|---|---|
Saturated Fat | 1.46g | 7% | |
Cholesterol | 28.92mg | 10% | |
Sodium | 22.96mg | 1% | |
Potassium | 140.33mg | 3% | |
Protein | 9.02g | 18% | |
Iron | 0.7mg | 4% | |
Calcium | 11.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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