Calories in Usda Beef, cured, thin-sliced beef

499Calories

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Nutrition Facts Usda Beef, cured, thin-sliced beef

Amount Per 10 oz
Calories 498.96 Kcal (2089 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 17%
Saturated Fat 4.68g 23%
Cholesterol 116.24mg 39%
Sodium 4079.57mg 170%
Potassium 1216.22mg 26%
Total Carbs 16.19g 5%
Protein 79.69g 159%
Iron 7.7mg 43%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 283.5 g
  • Cal: 24.9 %
  • Fat: 16.7 %
  • Carb: 5.4 %
  • Prot: 159.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (20.5%)
  • Protein (66.3%)
Usda Beef, cured, thin-sliced beef Good and Bad Points
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