Calories in Donegal Catch Battered haddock

Serving size

198Calories

All Donegal Catch Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 100 g
Calories	198 Kcal (829 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Total Carbs	12g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 198 calories

Let's Burn 198 Calories!

43 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (198 calories) 100 g

Cal: 9.9 %
Fat: 18.5 %
Carb: 4 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (54%)
Protein (22%)

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Donegal Catch Battered haddock Good and Bad Points

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