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extra large fish fillet in crispy batter

Extra large fish fillet in crispy batter Calories

Calories in Donegal Catch Extra large fish fillet in crispy batter

Serving size

291Calories

All Donegal Catch Products Nutrition

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How many calories should you eat?

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Amount Per 149 g
Calories	291 Kcal (1218 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	1g	5%
Total Carbs	19g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 291 calories

Let's Burn 291 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (291 calories) 149 g

Cal: 14.6 %
Fat: 24.6 %
Carb: 6.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (50.7%)
Protein (22.5%)

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