All natural sausage & beef lasagna Calories

Calories in Kirkland Signature All natural sausage & beef lasagna

Serving size

440Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	440 Kcal (1842 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	720mg	30%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 237 g

Cal: 22 %
Fat: 38.5 %
Carb: 10 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (50.6%)
Protein (22.5%)

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Kirkland Signature All natural sausage & beef lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

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