Strenuous Activity

Fire fighter, general

Activity

fire fighter, general

General category

Activities

Major category

Occupation

How many calories are burned fire fighter, general 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 68.27 136.53 204.8 409.59 819.19 1638.37 2457.56 3276.75

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of fire fighter, general is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
590 g lager 440ml can (Coors Light) 140
210 g soft serve frozen yogurt (Sams Club) 389
1000 g pav bun (Daily Fresh) 82
1140 g raspberries 6oz/170g (Driscolls) 72
730 g meiji plain crackers (Meiji) 112
630 g wheat rusk (Britannia) 130
260 g strong beer (Tuborg) 320
260 g blueberry essence pill for eye health (DHC) 321
550 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1440 g miniature heroes (Cadbury) 57
Exercise cal/hr MET
Bear Crawl 803.93 11.13
Medicine Ball Slam 632.02 8.75
Running, general 549.68 7.61
bicycling, general 541.73 7.50
Hindu Pushup 632.02 8.75
Russian Twist 689.08 9.54
Renegade Row 689.08 9.54
Parallel-Bar Dips 717.97 9.94
Sumo Deadlift 775.76 10.74
Elevated Bird Dog 832.82 11.53
Related Activities cal/hr
driving delivery truck, taxi, shuttle bus, school bus 144.46
garbage collector, walking, dumping bins into truck 288.92
airline flight attendant 216.69
hairstylist (e.g., plaiting hair, manicure, make-up artist) 130.02
active workstation, treadmill desk, walking 166.13
standing, light/moderate effort (e.g., assemble/repair heavy parts, welding,stocking parts,auto repair,standing, packing boxes, nursing patient care) 216.69
Computer use 108.35
tailoring, weaving, moderate effort (e.g., spinning and weaving operations, delivering boxes of yam to spinners, loading of warp bean, pinwinding, conewinding, warping, cloth cutting) 288.92
steel mill, vigorous effort (e.g., hand rolling, merchant mill rolling, removing slag, tending furnace) 599.52
machine tooling (e.g., machining, working sheet metal, machine fitter, operating lathe, welding) light-to-moderate effort 216.69
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