Tailoring, weaving, moderate effort (e.g., spinning and weaving operations, delivering boxes of yam to spinners, loading of warp bean, pinwinding, conewinding, warping, cloth cutting)

Activity

tailoring, weaving, moderate effort (e.g., spinning and weaving operations, delivering boxes of yam to spinners, loading of warp bean, pinwinding, conewinding, warping, cloth cutting)

General category

Activities

Major category

Occupation

How many calories are burned tailoring, weaving, moderate effort (e.g., spinning and weaving operations, delivering boxes of yam to spinners, loading of warp bean, pinwinding, conewinding, warping, cloth cutting) 1 hour for a 160 lb person

	Minutes		5	10	15	30	60	120	180	240
	Calories		34.13	68.27	102.4	204.8	409.59	819.19	1228.78	1638.37

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of tailoring, weaving, moderate effort (e.g., spinning and weaving operations, delivering boxes of yam to spinners, loading of warp bean, pinwinding, conewinding, warping, cloth cutting) is equivalent to eating any of the lines of the following table.

Quantity	Meal	cal per 100g
290 g	lager 440ml can (Coors Light)	140
110 g	soft serve frozen yogurt (Sams Club)	389
500 g	pav bun (Daily Fresh)	82
570 g	raspberries 6oz/170g (Driscolls)	72
370 g	meiji plain crackers (Meiji)	112
320 g	wheat rusk (Britannia)	130
130 g	strong beer (Tuborg)	320
130 g	blueberry essence pill for eye health (DHC)	321
270 g	cappuccino - sugar-free white chocolate caramel (QuikTrip)	150
720 g	miniature heroes (Cadbury)	57

Exercise	cal/hr	MET
Swimming, treading water, moderate effort	274.48	3.80
wheelbarrow, pushing garden cart or wheelbarrow	397.27	5.50
garbage collector, walking, dumping bins into truck	288.92	4.00
Building and repairing furniture	306.98	4.25
Walking, 3.0 mph, mod. pace, walking dog	241.25	3.34
Yoga Level 1: Chair Pose	287.48	3.98
digging sandbox, shoveling sand	361.15	5.00
Music playing, drums	274.48	3.80
Walking, 4.0 mph, very brisk pace	274.48	3.80
windsurfing, not pumping for speed	361.15	5.00

Related Activities	cal/hr
driving delivery truck, taxi, shuttle bus, school bus	144.46
garbage collector, walking, dumping bins into truck	288.92
airline flight attendant	216.69
hairstylist (e.g., plaiting hair, manicure, make-up artist)	130.02
fire fighter, general	577.85
active workstation, treadmill desk, walking	166.13
standing, light/moderate effort (e.g., assemble/repair heavy parts, welding,stocking parts,auto repair,standing, packing boxes, nursing patient care)	216.69
Computer use	108.35
steel mill, vigorous effort (e.g., hand rolling, merchant mill rolling, removing slag, tending furnace)	599.52
machine tooling (e.g., machining, working sheet metal, machine fitter, operating lathe, welding) light-to-moderate effort	216.69