Parallel-Bar Dips

Activity

Parallel-Bar Dips

General category

Anaerobic Exercise

Major category

Chest (pectoralis)

How many calories are burned Parallel-Bar Dips 1 hour for a 160 lb person

	Minutes		5	10	15	30	60	120	180	240
	Calories		84.82	169.64	254.46	508.92	1017.84	2035.68	3053.52	4071.36

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Parallel-Bar Dips is equivalent to eating any of the lines of the following table.

Quantity	Meal	cal per 100g
730 g	lager 440ml can (Coors Light)	140
260 g	soft serve frozen yogurt (Sams Club)	389
1240 g	pav bun (Daily Fresh)	82
1410 g	raspberries 6oz/170g (Driscolls)	72
910 g	meiji plain crackers (Meiji)	112
780 g	wheat rusk (Britannia)	130
320 g	strong beer (Tuborg)	320
320 g	blueberry essence pill for eye health (DHC)	321
680 g	cappuccino - sugar-free white chocolate caramel (QuikTrip)	150
1790 g	miniature heroes (Cadbury)	57

Exercise	cal/hr	MET
Bear Crawl	803.93	11.13
Medicine Ball Slam	632.02	8.75
Running, general	549.68	7.61
bicycling, general	541.73	7.50
Hindu Pushup	632.02	8.75
Russian Twist	689.08	9.54
Renegade Row	689.08	9.54
Parallel-Bar Dips	717.97	9.94
Sumo Deadlift	775.76	10.74
Elevated Bird Dog	832.82	11.53

Related Activities	cal/hr
Bear Crawl	803.93
Hindu Pushup	632.02
Burpees	1033.62
DB Complex: DB Bench, One-Arm Snatch, Goblet Squat	1206.25
Kettlebell Burpee with Shrug	947.67
TRX Pushup and Superman	689.08
Machine Chest Press	574.24
TRX Pushup with Pike	861.71
Pushups: Rotation	803.93
Incline Barbell Press	746.87