Directions:
- Put the oil and onion in a large saucepan over medium heat. Cook 5 minutes or until lightly browned, stirring occasionally. Stir in rosemary, escarole, salt, and pepper; cook until escarole wilts and all the liquid has evaporated. Add water, beans, barley, and bouillon. Bring to a boil; reduce heat, and simmer for 30 minutes or until the barley is tender.
- Wine Note: A classic Tuscan comfort food such as this dish calls for Tuscany's famous comfort wine: Chianti. Brolio's affordable 1997 Chianti Classico ($16) befits the humbleness of this soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.63 Kcal (987 kJ) | ||
| Calories from fat | 95.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 1% | |
| Sodium | 2023.38mg | 84% | |
| Potassium | 562.34mg | 12% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.5mg | 9% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 27.3 Kcal (114 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 16% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 1% | |
| Sodium | 234.44mg | 84% | |
| Potassium | 65.16mg | 12% | |
| Total Carbs | 3.32g | 10% | |
| Sugars | 0.12g | 4% | |
| Dietary Fiber | 0.78g | 27% | |
| Protein | 1.32g | 23% | |
| Vitamin C | 0.9mg | 13% | |
| Iron | 0.2mg | 9% | |
| Calcium | 11.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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