Zucchini-tomato Gratin Recipe

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Zucchini-tomato Gratin
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Ingredients:

  • 1 medium zucchini
  • 2 medium tomatoes

Directions:

  1. Slice zucchini and tomatoes about 1/4-inch thick. (I had 15 slices of each.)
  2. Coat a casserole dish with cooking spray and make a single layer of zucchini and tomatoes, alternating them and overlapping the slices.
  3. Spinkle with salt and pepper and the parmesan.
  4. Bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.21 Kcal (281 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 9.64mg 3%
Sodium 230.24mg 10%
Potassium 171.42mg 4%
Total Carbs 2.97g 1%
Sugars 1.99g 8%
Dietary Fiber 0.64g 3%
Protein 5.8g 12%
Vitamin C 9.5mg 16%
Iron 0.2mg 1%
Calcium 174.6mg 17%
Amount Per 100 g
Calories 85.7 Kcal (359 kJ)
Calories from fat 42.29 Kcal
% Daily Value*
Total Fat 4.7g 6%
Cholesterol 12.29mg 3%
Sodium 293.58mg 10%
Potassium 218.58mg 4%
Total Carbs 3.78g 1%
Sugars 2.53g 8%
Dietary Fiber 0.82g 3%
Protein 7.4g 12%
Vitamin C 12.2mg 16%
Iron 0.2mg 1%
Calcium 222.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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