Directions:
- Coat a nonstick skillet with cooking spray; add 1 teaspoon olive oil, and place over medium-high heat until hot. Add 2 medium zucchini, sliced lengthwise into strips, and saute 4 minutes or until crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.1 Kcal (46 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 25.25mg | 1% | |
| Total Carbs | 0.17g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 167.55 Kcal (701 kJ) | ||
| Calories from fat | 152.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 2% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 381.06mg | 1% | |
| Total Carbs | 2.49g | 0% | |
| Dietary Fiber | 0.83g | 0% | |
| Protein | 2.49g | 0% | |
| Vitamin C | 28.2mg | 3% | |
| Iron | 0.8mg | 0% | |
| Calcium | 17.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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