Lasagne Al Forno Recipe

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Lasagne Al Forno
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Ingredients:

Directions:

  1. Making the meat sauce:.
  2. 1. Heat oil in large saucepan and fry onion, garlic, carrot and celery for 8-10 minutes, add bacon and minced beef stirring frequently for 3-5 minutes, until mince is browned.
  3. Stir in the stock or wine, tomatos, puree, herbs, nutmeg and season to taste, with salt and pepper.
  4. Bring to the boil, then lower the heat and simmer for 15-10 minutes.
  5. Making the bechamel sauce:.
  6. Melt butter and stir in flour.
  7. Gradually add the milk, stirring to make a smooth sauce. Season with salt and pepper.
  8. Heat the oven to 200C, 400F or Gas 6.
  9. Grease a shallow ovenproof dish and make layers of the bechamel sauce, lasagne, meat sauce and mozzerella slices, ending with a layer of bechamel to completely cover the top.
  10. Sprinkly with parmesan and bake for 25-30 minutes, until the top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.05 Kcal (2031 kJ)
Calories from fat 236.4 Kcal
% Daily Value*
Total Fat 26.27g 40%
Cholesterol 84.36mg 28%
Sodium 651.98mg 27%
Potassium 812.29mg 17%
Total Carbs 22.76g 8%
Sugars 9.22g 37%
Dietary Fiber 3.6g 14%
Protein 41.48g 83%
Vitamin C 13.3mg 22%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 518.2mg 52%
Amount Per 100 g
Calories 122.08 Kcal (511 kJ)
Calories from fat 59.5 Kcal
% Daily Value*
Total Fat 6.61g 40%
Cholesterol 21.23mg 28%
Sodium 164.09mg 27%
Potassium 204.44mg 17%
Total Carbs 5.73g 8%
Sugars 2.32g 37%
Dietary Fiber 0.91g 14%
Protein 10.44g 83%
Vitamin C 3.3mg 22%
Iron 0.5mg 11%
Calcium 130.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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