Directions:
- Heat oil in large skillet ovr high heat.
- Add zucchini to skillet and stir-fry until crisp-tender and bright green (5 minutes).
- Season zucchin with herbs, salt and pepper.
- Sprinkle with grated cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.86 Kcal (108 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 13.14mg | 1% | |
| Potassium | 52.2mg | 1% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.39 Kcal (504 kJ) | ||
| Calories from fat | 104.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 4% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 0% | |
| Sodium | 61.15mg | 1% | |
| Potassium | 242.97mg | 1% | |
| Total Carbs | 1.69g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.51g | 0% | |
| Protein | 3.01g | 1% | |
| Vitamin C | 17.4mg | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 54.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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