Calories in Usda Squash, zucchini, baby

497Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 2366 g
Calories 496.86 Kcal (2080 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Saturated Fat 1.89g 9%
Sodium 70.98mg 3%
Potassium 10859.94mg 231%
Total Carbs 73.58g 25%
Dietary Fiber 26.03g 104%
Protein 64.12g 128%
Vitamin C 806.8mg 1345%
Vitamin A 0.6mg 20%
Iron 18.7mg 104%
Calcium 496.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 2366 g
  • Cal: 24.8 %
  • Fat: 14.6 %
  • Carb: 24.5 %
  • Prot: 128.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (12.8%)
  • Protein (40.4%)
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