Directions:
- In a bowl, combine zucchini, 1/2 cup cheddar cheese, 1/2 cup mozzarella cheese and eggs; mix well. Press on the bottom and up the sides of a greased 15-in. x 10-in. x 1-in. baking pan.
- Bake at 400° for 20-25 minutes or until crust is set and lightly browned.
- Meanwhile, in a skillet, cook beef, onion salt and garlic salt over medium heat until meat is no longer pink, drain. Stir in tomato sauce and oregano; mix well. Spoon over crust. Sprinkle with green pepper, mushrooms, Parmesan cheese and remaining cheddar and mozzarella.
- Bake at 400° for 15 minutes or until golden brown. Let stand 5 minutes before cutting. Cut into 2-in. squares. Yield: about 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.13 Kcal (461 kJ) | ||
| Calories from fat | 44.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 60.9mg | 20% | |
| Sodium | 223.51mg | 9% | |
| Potassium | 324.98mg | 7% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.59 Kcal (325 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 8% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 20% | |
| Sodium | 157.46mg | 9% | |
| Potassium | 228.95mg | 7% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 8.82g | 25% | |
| Vitamin C | 11.8mg | 28% | |
| Iron | 0.5mg | 4% | |
| Calcium | 64.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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