Zucchini Patties Recipe

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Zucchini Patties
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Ingredients:

Directions:

  1. Saute onions in a skillet until tender, add zucchini and heat for 5 minutes, stirring frequently.
  2. Pour eggs into large mixing bowl, mix in onions and zucchini, then stir in crumbs and parsley.
  3. Pour 1/4 inch oil in a frying pan and heat until hot.
  4. Drop spoonfuls of zucchini mixture into hot oil until golden on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.73 Kcal (974 kJ)
Calories from fat 70.3 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 245.52mg 82%
Sodium 322.37mg 13%
Potassium 199.79mg 4%
Total Carbs 27.16g 9%
Sugars 4.59g 18%
Dietary Fiber 2.4g 10%
Protein 11.66g 23%
Vitamin C 8.6mg 14%
Iron 2.7mg 15%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 95.03 Kcal (398 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 12%
Cholesterol 100.25mg 82%
Sodium 131.63mg 13%
Potassium 81.58mg 4%
Total Carbs 11.09g 9%
Sugars 1.88g 18%
Dietary Fiber 0.98g 10%
Protein 4.76g 23%
Vitamin C 3.5mg 14%
Iron 1.1mg 15%
Calcium 38.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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