Roasted Zucchini Casserole Recipe

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5 (1 Vote)
Roasted Zucchini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss zucchinis and onions in a large bowl with olive oil until evenly coated. Spread vegetables into a large baking dish.
  3. Roast vegetables in the preheated oven until golden, about 30 minutes. Season with salt and pepper. Reduce oven heat to 350 degrees F (175 degrees C).
  4. Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
  5. Lightly grease a 9x13-inch baking dish.
  6. Heat marinara sauce in a saucepan over medium heat until sauce is hot. Spread hot marinara sauce into the prepared baking dish, followed by penne pasta and zucchini mixture. Sprinkle Parmesan cheese atop vegetables.
  7. Bake in the preheated oven until sauce is bubbly, 35 to 40 minutes. Allow casserole to rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.64 Kcal (379 kJ)
Calories from fat 65.16 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 5.57mg 2%
Sodium 111.63mg 5%
Potassium 78.2mg 2%
Total Carbs 3.49g 1%
Sugars 1.45g 6%
Dietary Fiber 0.8g 3%
Protein 2.95g 6%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 180.5 Kcal (756 kJ)
Calories from fat 129.76 Kcal
% Daily Value*
Total Fat 14.42g 11%
Cholesterol 11.09mg 2%
Sodium 222.32mg 5%
Potassium 155.74mg 2%
Total Carbs 6.94g 1%
Sugars 2.88g 6%
Dietary Fiber 1.6g 3%
Protein 5.88g 6%
Vitamin C 6.8mg 6%
Iron 0.3mg 1%
Calcium 154.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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