Zucchini Jam Recipe

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Zucchini Jam
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Ingredients:

Directions:

  1. Place zucchini and lemon juice in a large sauce pan and bring to a rolling boil over medium high heat.
  2. Allow to boil for 15 minutes.
  3. Add, sugar, Jello and pectin and stir until dissolved.
  4. Continue boiling for 10 minutes, stirring occasionally.
  5. Pour into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.66 Kcal (1811 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.98mg 1%
Potassium 1119.21mg 24%
Total Carbs 105.42g 35%
Sugars 95.24g 381%
Dietary Fiber 2.44g 10%
Protein 7.74g 15%
Vitamin C 92.3mg 154%
Iron 2.4mg 13%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 117.66 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.51mg 1%
Potassium 304.36mg 24%
Total Carbs 28.67g 35%
Sugars 25.9g 381%
Dietary Fiber 0.66g 10%
Protein 2.11g 15%
Vitamin C 25.1mg 154%
Iron 0.6mg 13%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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