Zucchini Enchiladas Recipe

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Zucchini Enchiladas
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Ingredients:

Directions:

  1. In skillet, on high heat, heat olive oil 1 minute.
  2. Add garlic, zucchini, bell pepper, and chili powder.
  3. Cook 4 minutes, or until vegetables are lightly browned.
  4. Lay tortillas flat and spread vegetables on one side, then roll up.
  5. In oiled baking dish, lay tortillas side by side.
  6. Pour enchilada sauce over evenly and top with cheese.
  7. Bake at 350 degrees for 20 minutes, or until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.78 Kcal (1548 kJ)
Calories from fat 219.09 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 55.2mg 18%
Sodium 480.55mg 20%
Potassium 131.52mg 3%
Total Carbs 19.87g 7%
Sugars 1.3g 5%
Dietary Fiber 1.26g 5%
Protein 17.27g 35%
Vitamin C 16.4mg 27%
Vitamin A 1mg 32%
Iron 7.3mg 41%
Calcium 460.2mg 46%
Amount Per 100 g
Calories 298.84 Kcal (1251 kJ)
Calories from fat 177.06 Kcal
% Daily Value*
Total Fat 19.67g 37%
Cholesterol 44.61mg 18%
Sodium 388.36mg 20%
Potassium 106.29mg 3%
Total Carbs 16.05g 7%
Sugars 1.05g 5%
Dietary Fiber 1.02g 5%
Protein 13.96g 35%
Vitamin C 13.2mg 27%
Vitamin A 0.8mg 32%
Iron 5.9mg 41%
Calcium 371.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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