Zucchini Crab Cakes With Cream Cheese Recipe

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Zucchini Crab Cakes With Cream Cheese
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Ingredients:

Directions:

  1. Grate zucchini and squeeze dry.
  2. Melt butter over medium heat and add onion and bell pepper. Cook for 5 - 10 minutes.
  3. Remove onion and bell pepper from heat and set aside.
  4. In a large bowl combine zucchini, cream cheese, Old bay seasoning, egg and bread crumbs.
  5. Mix in the onions and bell pepper including any butter from the pan.
  6. At this point if you feel your mix is too wet you can add a little more bread crumbs, do not add too much because it will reflect in the flavor of the cakes.
  7. Place the entire mixture in the refrigerator for a couple of hours if you have the time. This allows the mixture to bind and it makes it easier to handle the patties. If you do not have the time, do not worry, just coat your hands in flour when making the patties.
  8. Once you are ready to make the patties just grab a glob (1/3 C) shape into a ball, dredge in flour or bread crumbs (that is entirely up to you) and then fry in about an inch of oil, flattening them with your spatula, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.19 Kcal (277 kJ)
Calories from fat 40.44 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 27.12mg 9%
Sodium 53.7mg 2%
Potassium 43.6mg 1%
Total Carbs 4.91g 2%
Sugars 0.98g 4%
Dietary Fiber 0.51g 2%
Protein 1.36g 3%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 138.58 Kcal (580 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 7%
Cholesterol 56.78mg 9%
Sodium 112.42mg 2%
Potassium 91.28mg 1%
Total Carbs 10.29g 2%
Sugars 2.04g 4%
Dietary Fiber 1.06g 2%
Protein 2.86g 3%
Vitamin C 13.6mg 11%
Vitamin A 0.3mg 5%
Iron 5.1mg 13%
Calcium 36.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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