Directions:
- Prepare vegetables and arrange on a salad platter.
- Top off each serving with your favorite dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.27 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.54mg | 1% | |
| Potassium | 440.78mg | 9% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 69.1mg | 115% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.1mg | 117% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 21.16 Kcal (89 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.77mg | 1% | |
| Potassium | 201.59mg | 9% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 2.12g | 19% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 31.6mg | 115% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9.6mg | 117% | |
| Calcium | 27.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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