Zucchini Corn Casserole Recipe

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Zucchini Corn Casserole
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Ingredients:

Directions:

  1. Slice vegetables, saute until soft, add eggs and cheese, bake 30 min 325.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.59 Kcal (4160 kJ)
Calories from fat 448.4 Kcal
% Daily Value*
Total Fat 49.82g 77%
Cholesterol 446.43mg 149%
Sodium 892.28mg 37%
Potassium 1910.96mg 41%
Total Carbs 92.46g 31%
Sugars 16.33g 65%
Dietary Fiber 15.19g 61%
Protein 54.54g 109%
Vitamin C 386.4mg 644%
Iron 6.8mg 38%
Calcium 926.8mg 93%
Amount Per 100 g
Calories 111.59 Kcal (467 kJ)
Calories from fat 50.36 Kcal
% Daily Value*
Total Fat 5.6g 77%
Cholesterol 50.14mg 149%
Sodium 100.21mg 37%
Potassium 214.62mg 41%
Total Carbs 10.38g 31%
Sugars 1.83g 65%
Dietary Fiber 1.71g 61%
Protein 6.13g 109%
Vitamin C 43.4mg 644%
Iron 0.8mg 38%
Calcium 104.1mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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