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Zucchini and Tomatoes Stuffed with Salsa Verde Recipe

Zucchini and Tomatoes Stuffed with Salsa Verde Recipe

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Zucchini and Tomatoes Stuffed with Salsa Verde

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Ingredients:

Serving

8 medium zucchini
4 medium tomatoes
1 medium potato, cooked cooled and finely diced
1/2 cup scallion, finely sliced
1/2 cup parsley, finely chopped
2 tbsp sour dill pickles
1 tsp garlic, finely chopped
1 tbsp anchovy, finely chopped
3 tbsp lemon juice
1/2 cup olive oil
salt and pepper

Directions:

Remove top 1/3 of zucchini and tomatoes and scoop out a small portion.
Parboil zucchini, then refresh with cold water and pat dry.
In a mixing bowl, combine well th epotatoes, scallions, parsley, dill pickles, garlic, anchovies and lemon juice.
Slowly pour in the olive oil until mixture is emulsified.
Add salt and pepper to taste.
Fill cavities of vegetables and place two zucchini and one tomato on each plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.64 Kcal (1405 kJ)
Calories from fat	254.19 Kcal
		% Daily Value*
Total Fat	28.24g	43%
Cholesterol	2.22mg	1%
Sodium	50.21mg	2%
Potassium	663.18mg	14%
Total Carbs	18.8g	6%
Sugars	8.82g	35%
Dietary Fiber	2.94g	12%
Protein	4.03g	8%
Vitamin C	45.9mg	77%
Vitamin A	0.4mg	15%
Iron	1.4mg	8%
Calcium	64mg	6%

Amount Per 100 g
Calories	128.99 Kcal (540 kJ)
Calories from fat	97.69 Kcal
		% Daily Value*
Total Fat	10.85g	43%
Cholesterol	0.85mg	1%
Sodium	19.3mg	2%
Potassium	254.86mg	14%
Total Carbs	7.22g	6%
Sugars	3.39g	35%
Dietary Fiber	1.13g	12%
Protein	1.55g	8%
Vitamin C	17.7mg	77%
Vitamin A	0.2mg	15%
Iron	0.5mg	8%
Calcium	24.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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