Ziti, Eggplant, and Fontina Gratin Recipe

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Ziti, Eggplant, and Fontina Gratin
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Ingredients:

Directions:

  1. In a large nonstick frying pan, heat 4 tablespoons of the oil over moderately high heat. Add the eggplant and 3/4 teaspoon of the salt and cook, stirring frequently, until the eggplant is soft, 10 to 15 minutes. Stir in the garlic, parsley, and 1/4 teaspoon of the pepper and cook 3 minutes longer.
  2. Heat the broiler. In a large pot of boiling, salted water, cook the pasta until just done, about 10 to 15 minutes. Drain.
  3. Toss the pasta with the eggplant, the remaining 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the cheese and toss again. Transfer the pasta to a shallow baking dish or gratin dish. Broil until the cheese melts and starts to brown, 2 to 3 minutes.
  4. Eggplant Controversies: *Cooks in Italy, as everywhere, disagree about whether or not eggplant should be peeled. It seems to be a matter of personal preference, but keep in mind that an eggplant that is overgrown or has been stored for a long time will have a tough skin that will not soften during cooking. It's often a good idea to peel it.: *Whether or not to salt and drain eggplant before cooking remains a matter of dispute, too. Some say you should salt slices heavily and drain them on paper towels for an hour to rid the eggplant of any bitterness; others feel it's an unnecessary step. What is indisputably true is that eggplant that has been salted and drained will absorb less oil during frying than eggplant that has not.
  5. Wine Recommendation: Though dolcetto translates as little sweet one, that refers to the grape; the wine is delightfully dry. It will make an ideal partner for this tasty dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.68 Kcal (2800 kJ)
Calories from fat 389.33 Kcal
% Daily Value*
Total Fat 43.26g 67%
Cholesterol 65.76mg 22%
Sodium 1450.25mg 60%
Potassium 567.42mg 12%
Total Carbs 49.03g 16%
Sugars 10.25g 41%
Dietary Fiber 8.41g 34%
Protein 23.73g 47%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 349.3mg 35%
Amount Per 100 g
Calories 167.39 Kcal (701 kJ)
Calories from fat 97.46 Kcal
% Daily Value*
Total Fat 10.83g 67%
Cholesterol 16.46mg 22%
Sodium 363.03mg 60%
Potassium 142.04mg 12%
Total Carbs 12.27g 16%
Sugars 2.57g 41%
Dietary Fiber 2.1g 34%
Protein 5.94g 47%
Vitamin C 2.1mg 14%
Iron 0.1mg 1%
Calcium 87.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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