Zippy Rarebit Spread Recipe

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Zippy Rarebit Spread
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Ingredients:

Directions:

  1. Combine first 4 ingredients in double boiler or in heavy saucepan over low heat.
  2. Cook, stirring frequently, until smooth and bubbly.
  3. Blend in bacon bits and garnish with parsley sprigs, if desired.
  4. Serve warm with Ritz crackers or bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.29 Kcal (1529 kJ)
Calories from fat 246.61 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 95.2mg 32%
Sodium 1956.86mg 82%
Potassium 338.03mg 7%
Total Carbs 3.21g 1%
Sugars 0.24g 1%
Protein 27.15g 54%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 342.64 Kcal (1435 kJ)
Calories from fat 231.32 Kcal
% Daily Value*
Total Fat 25.7g 42%
Cholesterol 89.29mg 32%
Sodium 1835.53mg 82%
Potassium 317.07mg 7%
Total Carbs 3.01g 1%
Sugars 0.22g 1%
Protein 25.47g 54%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 72.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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