Ingredients:
- 3 large zucchini squash , split length-wise then sliced into slabs. this should yield about 3-4 1/2 inch slabs per squash.
- dried oregano and/or thyme
- zest of same lemon
- kosher salt and black pepper to taste
Directions:
- Preheat oven to 400.
- Place zucchini slices onto a baking sheet lined with parchment paper.
- Sprinkle lemon juice and zest evenly over zucchini slices.
- Sprinkle dried oregano and/or thyme onto zucchini. Also kosher salt and pepper, to taste.
- Spray lightly ONCE with butter or olive oil cooking spray.
- Roast approximately 30 minutes, checking occasionally to prevent drying. (A little more lemon juice can be sprinkled over if the squash seems to be drying, or the heat reduced a bit.)
- Serve with most any summertime dish. I had it last night with homemade Italian calzones (recipe to follow shortly.)
- NOTE: THE ONLY OIL IN THIS ENTIRE RECIPE COMES FROM THE SLIGHT ADDITION OF THE COOKING SPRAY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.68 Kcal (7 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 36.72mg | 1% | |
| Total Carbs | 0.24g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 21 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 459mg | 1% | |
| Total Carbs | 3g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3g | 0% | |
| Vitamin C | 34mg | 5% | |
| Iron | 1mg | 0% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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