Secret Sandwich (Lunch Box Surprise) Recipe

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Ingredients:

Serving

1 dinner roll , muffin ( baked in muffin tin, i bought them in our grocery store's bakery)
mayonnaise or mustard
1 -2 slice deli turkey (your child's favorite) or 1 -2 slice deli chicken (your child's favorite) or 1 -2 slice deli ham ( your child's favorite)
1 slice cheese ( your child's favorite)

Directions:

Using a small paring knife, pierce the bottom of the muffin until the knife almost reaches the top. Cut a circle and pull out the bread cylinder and set aside.
Using your fingers, press the inside bread walls to make them thinner.
Add condiment of your choice to inside of roll.
Add lunch meat until it is about a 1/3 full. Then add cheese until it is 2/3 full and fill with more lunch meat.
Cut a bit of the cylinder off and apply condiment to the bready side of the circle. Press into bottom of muffin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.13 Kcal (1525 kJ)
Calories from fat	93.42 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Cholesterol	156.19mg	52%
Sodium	2346.76mg	98%
Potassium	655.33mg	14%
Total Carbs	24.41g	8%
Sugars	1.4g	6%
Dietary Fiber	1.4g	6%
Protein	44.9g	90%
Iron	3.5mg	19%
Calcium	31mg	3%

Amount Per 100 g
Calories	150.47 Kcal (630 kJ)
Calories from fat	38.6 Kcal
		% Daily Value*
Total Fat	4.29g	16%
Cholesterol	64.54mg	52%
Sodium	969.74mg	98%
Potassium	270.8mg	14%
Total Carbs	10.09g	8%
Sugars	0.58g	6%
Dietary Fiber	0.58g	6%
Protein	18.55g	90%
Iron	1.4mg	19%
Calcium	12.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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