Zesty Pasta with Sausage Recipe

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Zesty Pasta with Sausage
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Ingredients:

Directions:

  1. Cook the sausage in a 3-quart saucepan over medium-high heat until the sausage is well browned, stirring frequently to break up meat. Pour off any fat.
  2. Stir in the pasta sauce, olives and garlic powder. Heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the sausage is cooked through.
  3. Stir in the cheese and pasta. Serve with additional cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.01 Kcal (2232 kJ)
Calories from fat 378.41 Kcal
% Daily Value*
Total Fat 42.05g 65%
Cholesterol 102.17mg 34%
Sodium 2092.59mg 87%
Potassium 305.01mg 6%
Total Carbs 12.23g 4%
Sugars 0.72g 3%
Dietary Fiber 0.69g 3%
Protein 23.43g 47%
Vitamin C 2.6mg 4%
Iron 1.8mg 10%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 193.93 Kcal (812 kJ)
Calories from fat 137.68 Kcal
% Daily Value*
Total Fat 15.3g 65%
Cholesterol 37.17mg 34%
Sodium 761.36mg 87%
Potassium 110.97mg 6%
Total Carbs 4.45g 4%
Sugars 0.26g 3%
Dietary Fiber 0.25g 3%
Protein 8.52g 47%
Vitamin C 1mg 4%
Iron 0.7mg 10%
Calcium 63.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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