Grilled Tuna with Brown Butter Caper Sauce Recipe

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Grilled Tuna with Brown Butter Caper Sauce
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  1. In a large sauté pan, melt the butter over medium-high heat. Add the rinsed and drained capers and set aside off the heat.
  2. Coat each side of the tuna steaks with olive oil, kosher salt and pepper.
  3. Place the tuna steaks on preheated grill at medium-high heat.
  4. Grill for one and a half to two minutes on each side.
  5. Heat the sauce on medium and squeeze the lemon into the sauce.
  6. Plate the tuna steaks and spoon the sauce over the tuna steaks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.44 Kcal (2250 kJ)
Calories from fat 241.33 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 126.32mg 42%
Sodium 350.13mg 15%
Potassium 750.04mg 16%
Total Carbs 1.08g 0%
Sugars 0.22g 1%
Dietary Fiber 0.48g 2%
Protein 66.09g 132%
Vitamin C 4.2mg 7%
Vitamin A 6.9mg 229%
Iron 320mg 1778%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 209.04 Kcal (875 kJ)
Calories from fat 93.86 Kcal
% Daily Value*
Total Fat 10.43g 41%
Cholesterol 49.13mg 42%
Sodium 136.18mg 15%
Potassium 291.73mg 16%
Total Carbs 0.42g 0%
Sugars 0.08g 1%
Dietary Fiber 0.18g 2%
Protein 25.7g 132%
Vitamin C 1.6mg 7%
Vitamin A 2.7mg 229%
Iron 124.5mg 1778%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
  • 13

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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