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Grilled Tuna with Brown Butter Caper Sauce Recipe

Grilled Tuna with Brown Butter Caper Sauce Recipe

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Grilled Tuna with Brown Butter Caper Sauce

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Ingredients:

Serving

Directions:

In a large sauté pan, melt the butter over medium-high heat. Add the rinsed and drained capers and set aside off the heat.
Coat each side of the tuna steaks with olive oil, kosher salt and pepper.
Place the tuna steaks on preheated grill at medium-high heat.
Grill for one and a half to two minutes on each side.
Heat the sauce on medium and squeeze the lemon into the sauce.
Plate the tuna steaks and spoon the sauce over the tuna steaks and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.44 Kcal (2250 kJ)
Calories from fat	241.33 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	126.32mg	42%
Sodium	350.13mg	15%
Potassium	750.04mg	16%
Total Carbs	1.08g	0%
Sugars	0.22g	1%
Dietary Fiber	0.48g	2%
Protein	66.09g	132%
Vitamin C	4.2mg	7%
Vitamin A	6.9mg	229%
Iron	320mg	1778%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	209.04 Kcal (875 kJ)
Calories from fat	93.86 Kcal
		% Daily Value*
Total Fat	10.43g	41%
Cholesterol	49.13mg	42%
Sodium	136.18mg	15%
Potassium	291.73mg	16%
Total Carbs	0.42g	0%
Sugars	0.08g	1%
Dietary Fiber	0.18g	2%
Protein	25.7g	132%
Vitamin C	1.6mg	7%
Vitamin A	2.7mg	229%
Iron	124.5mg	1778%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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