Zesty Grilled Pork Chops Recipe

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Zesty Grilled Pork Chops
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Ingredients:

  • 2 tsp creole seasoning
  • 2 medium-size yellow squash , cut lengthwise into 1/4-inch-thick slices
  • 2 medium zucchini , cut lengthwise into 1/4-inch-thick slices

Directions:

  1. Combine first 3 ingredients in a small bowl.
  2. Toss squash and zucchini with 1 Tbsp. oil in a large bowl; sprinkle vegetables with 1 tsp. Creole mixture.
  3. Stir remaining 1 Tbsp. oil into remaining Creole mixture. Rub evenly on pork chops.
  4. Grill vegetables and pork chops over high heat (400° to 500°) 3 minutes on each side or until pork is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.41 Kcal (3983 kJ)
Calories from fat 444.47 Kcal
% Daily Value*
Total Fat 49.39g 76%
Cholesterol 331.5mg 111%
Sodium 3887.44mg 162%
Potassium 2137.04mg 45%
Total Carbs 7.03g 2%
Sugars 0.21g 1%
Dietary Fiber 1.24g 5%
Protein 124.87g 250%
Vitamin C 7.9mg 13%
Iron 8.5mg 47%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 166.8 Kcal (698 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 76%
Cholesterol 58.12mg 111%
Sodium 681.53mg 162%
Potassium 374.66mg 45%
Total Carbs 1.23g 2%
Sugars 0.04g 1%
Dietary Fiber 0.22g 5%
Protein 21.89g 250%
Vitamin C 1.4mg 13%
Iron 1.5mg 47%
Calcium 20.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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