Zesty Crab Burgers Recipe

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Zesty Crab Burgers
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Ingredients:

Directions:

  1. With a mixer, beat together first 6 ingredients up to and including pepper, and spread on bottom of 4 buns.
  2. Broil crabcakes 4-5 minutes or just until cakes or thoroughly hot, and place 1 1/2 crab cake on each bun.
  3. Top with tomato, and cheese.
  4. Place buns on a bking sheet and broil until cheese melts.
  5. Top with lettuce, and other half of bun and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.06 Kcal (352 kJ)
Calories from fat 55.38 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 31.39mg 10%
Sodium 261.34mg 11%
Potassium 84.16mg 2%
Total Carbs 2.8g 1%
Sugars 0.82g 3%
Dietary Fiber 0.18g 1%
Protein 4.69g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 221.08 Kcal (926 kJ)
Calories from fat 145.65 Kcal
% Daily Value*
Total Fat 16.18g 9%
Cholesterol 82.56mg 10%
Sodium 687.35mg 11%
Potassium 221.34mg 2%
Total Carbs 7.35g 1%
Sugars 2.14g 3%
Dietary Fiber 0.48g 1%
Protein 12.34g 9%
Vitamin C 3.8mg 2%
Vitamin A 0.2mg 3%
Iron 1mg 2%
Calcium 251.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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