Yummy Mummy (Rachael Ray) Recipe

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Yummy Mummy (Rachael Ray)
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Ingredients:

Directions:

  1. 2 Minute Roasted Pepper Dipping Sauce:
  2. Preheat oven to 400 degrees F.
  3. Place parchment paper on baking sheet.
  4. Mix together cheeses, parsley, egg yolk, garlic, pepper and Essence.
  5. Lay out the prosciutto on a flat surface so it overlaps slightly. It should create a surface that is about 12 to 13 inches long.
  6. Place the cheese mixture in the center of the prosciutto and roughly shape into a mummy form.
  7. Wrap the prosciutto around the cheese mixture sealing it in completely and reshape the mixture to look like a mummy with a rounded head and the body tapering at the bottom.
  8. Place a sheet of phyllo on a work surface, brush with melted butter, repeat with 2 more sheets, placing them on top of one another. Do not brush top sheet with butter.
  9. Lay the prosciutto wrapped cheese in the center of the phyllo and wrap the phyllo around the mummy .
  10. Butter the outside of the phyllo and then reshape into the mummy shape.
  11. Place 1 of the remaining sheets of phyllo on the parchment lined baking sheet, brush with melted butter, repeat with the remaining 2 sheets, placing them on top of one another.
  12. Carefully slice the phyllo into 1/2-inch wide strips horizontally. Lay the wrapped mummy in the center of the sliced strips and wrap the sliced pieces around the mummy so it looks like bandages. Gently brush the top with butter.
  13. Bake for 20 minutes, or until golden brown on the outside.
  14. When the mummy is just a few minutes from coming out of the oven, place drained roasted red peppers, basil leaves, and garlic in the food processor and pulse grind into a pepper puree. Transfer to a small serving bowl.
  15. Decorate the mummy with black olives and pepper shapes and transfer him to his coffin with 2 wide, long, offset spatulas.
  16. Serve with red pepper puree.
  17. Essence (Emeril's Creole Seasoning):
  18. Combine all ingredients thoroughly and store in an airtight jar or container.
  19. Yield: about 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.29 Kcal (1693 kJ)
Calories from fat 196.96 Kcal
% Daily Value*
Total Fat 21.88g 34%
Cholesterol 102.89mg 34%
Sodium 3009.79mg 125%
Potassium 407.62mg 9%
Total Carbs 17.68g 6%
Sugars 2.63g 11%
Dietary Fiber 3.3g 13%
Protein 33.04g 66%
Vitamin C 63.9mg 106%
Vitamin A 0.1mg 4%
Iron 17.8mg 99%
Calcium 378.9mg 38%
Amount Per 100 g
Calories 182.21 Kcal (763 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 34%
Cholesterol 46.37mg 34%
Sodium 1356.5mg 125%
Potassium 183.71mg 9%
Total Carbs 7.97g 6%
Sugars 1.19g 11%
Dietary Fiber 1.49g 13%
Protein 14.89g 66%
Vitamin C 28.8mg 106%
Vitamin A 0.1mg 4%
Iron 8mg 99%
Calcium 170.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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