Yummy Grilled Asparagus Recipe

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Yummy Grilled Asparagus
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Ingredients:

Directions:

  1. Preheat grill for medium heat and lightly oil the grate.
  2. Lay asparagus flat in a 9x9-inch pan. Add Italian dressing, lemon pepper, salt, and black pepper; toss to coat. Transfer asparagus using tongs to the grill.
  3. Grill asparagus on preheated grill until tender, 3 to 5 minutes per side. Return asparagus to pan and toss with remaining dressing mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.73 Kcal (70 kJ)
Calories from fat 10.78 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 1.63mg 1%
Sodium 16.74mg 1%
Potassium 24.91mg 1%
Total Carbs 1.16g 0%
Sugars 1.07g 4%
Dietary Fiber 0.08g 0%
Protein 0.27g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 67.65 Kcal (283 kJ)
Calories from fat 43.58 Kcal
% Daily Value*
Total Fat 4.84g 2%
Cholesterol 6.6mg 1%
Sodium 67.72mg 1%
Potassium 100.75mg 1%
Total Carbs 4.69g 0%
Sugars 4.33g 4%
Dietary Fiber 0.32g 0%
Protein 1.11g 1%
Vitamin C 1mg 0%
Iron 1.1mg 2%
Calcium 11.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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