Yummy Apple Nut Pudding Recipe

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Yummy Apple Nut Pudding
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Ingredients:

Directions:

  1. Break egg into bowl, beat with sugar and vanilla.
  2. Add flour, baking powder, salt, nutmeg, and blend well.
  3. Stir in nuts and chopped apple.
  4. Bake in greased and floured 9-inch square baking dish or pan, in moderate oven 350 Degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.91 Kcal (1628 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 40.92mg 14%
Sodium 336.6mg 14%
Potassium 978.84mg 21%
Total Carbs 65.96g 22%
Sugars 50g 200%
Dietary Fiber 3.47g 14%
Protein 4.7g 9%
Vitamin C 4.7mg 8%
Iron 2.6mg 15%
Calcium 367.9mg 37%
Amount Per 100 g
Calories 216.3 Kcal (906 kJ)
Calories from fat 70.66 Kcal
% Daily Value*
Total Fat 7.85g 22%
Cholesterol 22.76mg 14%
Sodium 187.21mg 14%
Potassium 544.41mg 21%
Total Carbs 36.69g 22%
Sugars 27.81g 200%
Dietary Fiber 1.93g 14%
Protein 2.61g 9%
Vitamin C 2.6mg 8%
Iron 1.5mg 15%
Calcium 204.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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